Comments on: 6 Natural Weight Loss Tips

By: Jeonox

Jeonox — Thu, 29 Apr 2010 17:29:59 +0000

Drink water. Lots of it. Most people are dehydrated and don’t even realize it. If your body has more water it will work better and your metabolism should rise, which would significantly aid in weight loss over a period of time.

So, instead of drinking those soft drinks, drink water!
References :
Internet as my guide ^.^ …

By: bill45310252

bill45310252 — Thu, 29 Apr 2010 17:27:59 +0000

Stop white flour, white sugar and white potatoes, regular pasta, procressed foods,fast foods, Eating in front of the computer/tv Have rye, and yams, 100% whole wheat pasta, fresh fruits and veggies, make things from scratch. Only eat in the kitchen. Eat small portions, never skip a meal.
References :

By: the british bad boy

the british bad boy — Thu, 29 Apr 2010 17:25:59 +0000

stay away from carbohydrates and drink nothing but water you cant go wrong then
References :

By: lmsabm

lmsabm — Thu, 29 Apr 2010 17:23:59 +0000

Watch your calorie, fat, carb, sodium, and nutrient intake. Cut the bad and increase the good. And, move more.
References :
http://www.prevention.com
http://www.womenshealthmag.com

By: bobby

bobby — Thu, 29 Apr 2010 17:21:59 +0000

eat LOTS of greens! not lettuce because that is almost like drinking water. eat lost of fresh dark greens and leans meats and LOTS of water./
References :

By: Kaila R

Kaila R — Thu, 29 Apr 2010 12:19:19 +0000

Natural weight loss tips??
Just looking for tips people have used to lose weight??