Weight Loss Supplements Site

19 Responses

1. aipyor

   2010 Jun 12 1

   i was wondering to …
   i was wondering to lose weight should you use lower weights with more reps, or challenging weights with fewer reps?

2. trina1249

   2010 Jun 12 2

   thats what i do in …
   thats what i do in dacne class

3. GOPBalance

   2010 Jun 12 3

   If your strength is …
   If your strength is weaker, you should follow 2 parts with stretching. If you are advanced, then you should do 3-all parts. Thanks.

4. emr12406

   2010 Jun 12 4

   the video only goes …
   the video only goes for 5 + minutes but it cuts off while everything is still going on how long should you actually do it for as long as the video or more ?

5. Acofutbol10

   2010 Jun 12 5

   these r two much
   …
   these r two much
   jus do wht i do
   50 crunches
   30 couch crunches
   20 push ups
   70 reverse crunches
   30 6in leg ups

6. Acofutbol10

   2010 Jun 12 6

   the whole time the …
   the whole time the guy is checking out the girl

7. youngfame830

   2010 Jun 12 7

   fuck the work out …
   the work out whose the girl!!!

8. weeenergiserbunny

   2010 Jun 12 8

   amazing workouts!!
   amazing workouts!!

9. basitjee

   2010 Jun 12 9

   this training …
   this training really loss belly fat

10. rbdkraz

    2010 Jun 12 10

    haha she does all …
    haha she does all the work

11. GOPBalance

    2010 Jun 12 11

    It will definitely …
    It will definitely work to reach most fitness goals. Please drink lots of water and adjust your daily mealplan as well. Thanks for your comment!

12. GOPBalance

    2010 Jun 12 12

    It will definitely …
    It will definitely help your core strenth. If you are looking to have your ab to be more defined, you need to have a great meal plan besides work out. Please let us know if you have any further questions. Thanks!

13. czek23

    2010 Jun 12 13

    im gonna try hope …
    im gonna try hope it will work to my abs… thanks to this video

14. mvallejo68

    2010 Jun 12 14

    THis is hard core. …
    THis is hard core. Life changing classes!

15. Cxjenious

    2010 Jun 12 15

    I managed one and a …
    I managed one and a half reps of this video before I collapsed. Good shit.

16. silverspidersamurai

    2010 Jun 12 16

    hmmm i’l lstick to …
    hmmm i’l lstick to sit ups

17. hanawiY

    2010 Jun 12 17

    dang! “lauren” ‘z …
    dang! “lauren” ‘z got the sickest vitality i’ve eva seen! n u’z a hottie mr.trainer =P
    i can work with these videos , 10x 4 takin’ the time 2 coordinate’em.

18. ilovejuice123

    2010 Jun 12 18

    does this work
    does this work

19. kerihuang

    2010 Jun 12 19

    this IS a perfect …
    this IS a perfect workout to tone my abs!!