Archive for June, 2010

2 Weight Loss Supplements   Are They A Health Riskhttp://thefatsgone.com Weight Loss Supplements hydroxycut natural weight loss supplements weight loss supplements reviews gnc slimquick alli weight loss supplements with ephedra weight loss pills

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2 Joint Pains    A Chinese Herbal Prescription (12)JOINT PAINS – - A Chinese herbal prescription.
Everybody has suffered from joint pains one time or another except those at very young age.

Causes of joint pains:
Age will definitely worsen your joint pains.
Overexertion in work, sports or other activities.
Overexposure to cold, wind and damp such as insufficient clothing to protect the body against the elements.
Not enough rest due to work, travel, and other activities.
Sudden change in weather especially humidity.
Uric acid from food, known as Gout in Western medicine.
A previous joint injury may result in periodic pains after recovery.
Flu or cold can cause temporary aches and pains, which will disappear when the flu passes.

Nature of joint pains:
Long-term condition subject to occasional flare-ups triggered by the causes described above.
Aging causes more pains, possibly deformation of joints too.
Joint pains accompanied by swelling are more serious.
Very difficult to cure joint pains completely. Expect only improvements in the following areas: intensity of pains, duration, degree of swelling if any, and the frequency of flare-ups.
A certain degree of tiredness always accompanies the pains.
Painkillers or numbing with ice can only reduce the pains but cannot get to the roots of the problem.

External treatment:
Gentle and slow exercise such as Tai Chi, Yoga, or swimming.
Heat treatment with pad or lamp.
Massage by people or machine.
Acupuncture.
* Various oitments with different ingredients.

Internal treatment:
The Chinese approach is to enhance the blood circulation with herbs. The Chinese name for joint pains is , literally translated as “wind damp disease”. This is related to the observation that joint pains become more acute in windy and damp weather conditions. The herbs used to enhance blood circulation will flush out the wind and damp, as well as cold absorbed by the body from the environment. Improved blood circulation also helps reduce swelling. The effects will last much longer than external treatment since the herbs also strengthen the bones and tendons.

The basic prescription for joint pains is focused on strengthening blood circulation, bones and tendons. It also tries to expel the environmental factors being absorbed into the body such as wind, damp and cold:
1) Blood circulation
Sang Ji Sheng
Gui Zhi
Du Huo
u Jia Pi
2) Bones and tendons
San Qi
Niu Xi
Gu Sui Bu
Bu Gu Zhi
3) Expel wind/damp/cold
Jiang Huo
Fang Feng
Bi Xie
Ze Xie
A combination of 12 herbs is recommended.

Drink one cup (8 oz) of herb tea a day, preferably in the morning to allow time for dissipation of excess heat.

This is just one formula with countless variations depending on:
* How acute is the pain and where.
* Any swelling and where.
* How sensitive is your body to the strengthening herbs.

www.herbsandtea.com Click the Askjohn button to pose a question.
Herbal capsules or concentrates can be tailor-made for your conditions.

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image.out?imageId=media v19830298eZcSFq8A1266514008 How to lose Weight Free Tips and Tricks 10http://bit.ly/free-diet-tips Completely free diet tips for anyone considering losing weight. Dieting needn't be difficult and our tips are guaranteed to work provided you follow them. Don't pay money for fad diets when I can help you lose weight naturally for free. Here is Dieting Tip Number 10

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2 Herbal Alternative Medicine : Losing Weight With HerbsUsing herbs to lose weight requires drinking green tea regularly, which boosts the metabolism, decreases the appetite and increases energy. Drink green tea to help burn fat and loose weight with advice from a personal and workplace wellness consultant in this free video on alternative medicine.

Expert: Isabel Simon
Bio: Isabel Simon is a personal and workplace wellness consultant.
Filmmaker: Christopher Rokosz

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2 USA Bodybuilding Supplements Exposedhttp://www.SynTecOnline.com.au
This video is an authorised cut version from the popular documentary “Bigger Stronger Faster” Sourced from the producers of Bowling for Columbine and Fahrenheit 9/11 – Presented by Syn-Tec Sports Nutrition.

This documentary exposed the unsavoury behind the scenes antics that are common place within the unregulated USA dietary supplement industry Highlighting many misleading promotional and advertising tricks that are use to deceive “You” the customer.

Before buying any dietary supplement look at the nutritional panel and see just how much of each ingredient you are actually getting if the product doesn’t provide an exact ingredient quantifying list and only states a “Proprietary Blend” Then start asking questions.

Syn-Tec Nutriceuticals (our brand of choice) and other Australian and New Zealand supplement brands are governed in varying degrees by the TGA, FSANZs, Medsafe NZ and the NZFSA regulations. These regulations are strict and concise and protect all consumers from misleading and totally ineffective dietary supplements.

Dietary supplements made in either Australia or New Zealand must comply with one or more of the local sets of regulated standards – Full individual Ingredients per serving size must be listed on all labels. Supplements regulated under the foods codes must also have a per 100gm serving comparison nutritional panel. This gives you the consumer a true and accurate snap shot of what you are actually getting in your supplements.

This is not over regulation, but fair trading practices. In many cases as they say ” diamonds are in your own back yards”. No need to look elsewhere. Take a look at the clips and form your own opinion, but we feel you will take a more detailed look at your USA branded dietary supplements in future.

For more information about this video & Syn-Tec Sports Nutrition go to the Syn-Tec Online website @ www.SynTecOnline.com.au

We hope you enjoy…

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