Weight Loss Supplements Site

Certified nutritionist and wellness consultant Shantih Coro explains why diets do not work and worsen your health and how to achieve permanent weight loss eating healthy.

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Diet Pills For Weight Loss?
PRESCRIPTION DIET PILLS

1. Phentermine. (Fastin, Ionamin, Adipex-P, generic versions) Appetite suppressant that affects neurotransmitters in the brain; appears on our list of best diet pills for short-term obesity management.
Pros: Approved and regulated by the FDA to promote weight loss.
Cons: Short-term use only; highly addictive.
Side effects: blurred vision, chest pain, breathing difficulties, headaches, decreased libido.
2. Xenical. (Orlistat) First drug in its class to be FDA approved (1999); blocks absorption of fat in the gastrointestinal (GI) tract.

Pros: Gained a spot on our list of best diet pills for successfully preventing up to 30% fat from being stored by the body.
Cons: Despite effectiveness, also carries several dangers diet pills frequently exhibit. May block absorption of vital fat-soluble nutrients (Vitamins A, D, E, & K and beta carotene).
Side effects: bloating, diarrhea, oily stool.
3. Meridia. (Sibutramine) Enhances satiety by increasing the brain’s levels of serotonin, a neurotransmitter that signals a full stomach; brings several dangers diet pills can cause.

Pros: In studies, achieved 5-10% weight loss in one year.
Cons: Elevated blood pressure; not for people with heart disease or stroke history.
Side effects: nausea, insomnia, constipation, headache.
NON-PRESCRIPTION DIET PILLS

1. Conjugated Linoleic Acid. Considered the top choice on our list of best diet pills, this product works safely without causing the dangers diet pills often bring with them.
Pros: Causes a loss of body fat and gaining of lean muscle mass.
Cons: Product has only been around for about 3 years. We were only able to locate one reliable manufacturer. Click here for our in-depth review of this product and the manufacturer.
Side Effects: none
2. Chromium picolinate. Mineral thought to boost metabolism and stabilize blood sugar.

Pros: Some studies show benefit to diabetes patients.
Cons: Not proven for fat loss or muscle growth.
3. Hoodia Gordonii. Herbal pills made from plants that grow in the Kalahari Desert in southern Africa.

Pros: Suppresses appetite and thirst.
Cons: Can be harmful to the liver. May interact with other medications a person is taking. Can cause a dangerous drop in blood sugar levels.
4. CoQ-10. Compound found in beans and spinach, changes food into energy.

Pros: On our list of best diet pills due to its anti-oxidant properties and claims of increasing energy.
Cons: Weight loss effectiveness not proven.
5. Fat Burners. (Hydroxycut, Zantrex, Leptoprin) Stimulates Central Nervous System for increased calorie burn, usually through Ephedra or Ma huang.

Pros: May burn a few calories per day.
Cons: Dangerous; may cause coma, seizures, heart attack.
Side Effects: jitters, sweating, diarrhea.
6. Cholecystokinin. Peptide hormone in GI tract that suppresses appetite.

Pros: May be a future possibility.
Cons: No successful drug or product on the market yet.

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