I want to talk tonight about weight loss. It’s a subject everyone is worried about. And the problem is that diets don’t work. Everybody has tried a diet. I haven’t met a person yet that’s hasn’t tried something, from kids to people in their eighties; everybody has tried some kind of diet and they just don’t work. In recent studies when they looked at a lot of their major diets (some good one’s, Atkins, The Zone), they put them all together statistically and found a ten pound weight loss on average. Now, these people lost a hundred pounds and gained it back of course. But, all that work, all that money, all those videos, for ten pounds of weight loss?

So the truth is, we have to find a life style that will allow you to stay at a weight that is healthy for you. That’s a much different way of thinking than all this crash dieting that goes on. What you have to learn is how to take care of yourself; you have to learn the appropriate foods; you have to make better choices. That’s the only way it’s going to work.

Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI

Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. He also treats multiple conditions including headaches/migraines, neck and lower back injuries, shoulder, wrist, and knee injuries. As an avid marathoner Dr. Bellonzi developed an interest in optimal nutrition and sports conditioning and as a result sought certifications as a personal trainer, cycling and running coach, and nutritionist. Dr. Bellonzi also provides human performance testing, Sports Rehabilitation, Nutritional Counseling, Personal Training, Coaching and Metabolic Testing services.

Visit Dr. Bellonzi’s website at

http://www.bewellrx.com

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Copyright 2007 Austin Wellness Institute. All Rights Reserved.

Duration : 0:8:9

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Duration : 0:2:29

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These days, everyone’s an expert when it comes to the best way to lose weight. If one fad diet doesn’t work, there are a hundred more to try. But why waste any time and money on unproven, unsafe, fad diets? Wouldn’t it be better, safer and more efficient to use a weight management system based more on scientific research than trend-setting hype?

The Transitions Lifestyle System is a multifaceted approach to healthy living through low-glycemic eating, stress reduction and exercise. Dietary supplements, delicious shakes and bars, healthy entrees, and supplemental materials full of advice and suggestions all support you on your way toward achieving your goals. It’s time to make the transition to healthy living.*

The Transitions 30-Day Starter Kit contains:

1 Daily Journal
1 Transitions Lifestyle CD
1 Bottle of Fat Conversion Inhibitor
1 Bottle of Carbohydrate Absorption Inhibitor
1 Complete DVD Series

(6387) – Daily Journal: Transitions Daily Journal is the first step in securing your commitment to the Transitions Lifestyle System. It is designed to take you day by day for a month’s time. It includes meal plans for men and women and a suggested low glycemic food list. Each day, you will be supported emotionally and nutritionally, enabling you to handle the stress in your life without resorting back to bad eating habits. And, you’ll be taught behaviors and techniques that will help keep you on the program to become healthy, feel great and lose weight.

(6379) – Carbohydrate Absorption Inhibitor (CAI) does just what its name implies. It inhibits the enzymes that normally break down starch into glucose in the small intestine. As a result, the absorption of glucose from carbohydrate-rich foods, such as bread, potatoes, rice and pasta is limited. The active ingredient, wheat amylase inhibitor, delivers the advantage of maximum effectiveness in small amounts.*

(6381) – Transitions Fat Conversion Inhibitor (FCI) takes a multifaceted approach to promoting healthy weight management. It works with natural, herbal ingredients to assist in maintaining normal blood sugar levels and helps to control appetite. Transitions Fat Conversion Inhibitor (FCI) is a novel combination of ingredients which support weight loss and fat usage. Transitions Fat Conversion Inhibitor (FCI) contains Garcinia cambogia which helps to inhibit the sugar-to-fat conversion process in the body’s cells. This promotes effective burning of calories, which further promotes weight loss for those individuals looking to reap the most benefits from a healthy, active lifestyle. Garcinia cambogia promotes healthy serotonin levels which aids in regulating appetite. Transitions Fat Conversion Inhibitor (FCI) contains Gymnema sylvestre, a natural herb that can help maintain blood sugar levels. FCI also contains Chromium, an essential trace mineral that works to promote normal glucose uptake by the cells. This process aids in the maintenance of blood sugar levels, which ultimately helps maintain energy levels and decreases food cravings.*

(6414) – Transitions Complete DVD Series will help to educate and motivate you as you follow the Transitions Lifestyle System. The Complete DVD Series is composed of DVD segments ranging in length from 12-20 minutes. They cover topics such as how to succeed on the system, how to read labels and how to kick that sugar habit. These DVDs will keep you focused and on track so that you can overcome everyday obstacles to reach your weight loss goals.

The Transitions Complete DVD Series contains the following segments:

1) Stop Dieting: Live the Lifestyle, 2) Jump Start Your Success, 3) Getting Healthy Mind & Body using the Glycemic Index, 4) Supplements for Success, 5) Healthy Kitchen Basics 1, 6) Healthy Kitchen Basics 2, 7) How to Read Labels, Calorie is not a Calorie – Grains and your Health, 9) Plateaus, 10) Calorie is not a Calorie – Get off the Sweet Stuff, 11) Calorie is not a Calorie – Good Fats, Bad Fats, 12) Stress and Your Weight, 13)Achieving Results to Last a Lifetime

(6467) – Transitions Lifestyle System CD – This CD is a simple, to-the-point audio on how diets simply do not work and the solution that can end your weight loss struggles once and for all. Listen as Lydia Martinez, Certified Fitness Specialist, walks you through the diet myths that have wrecked your metabolism, causing years of frustration. Lydia will lead you through the components of Transitions Lifestyle System, explaining the step-by-step approach to a complete lifestyle change.

Duration : 0:5:27

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Duration : 0:4:31

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If you are similar to millions of other Americans who overindulged in the food department throughout the holidays again and perhaps putting on a few extra pounds or maybe still struggling with the same stubborn 4 or 5 pounds that you struggled with last year… you are not alone, and like them you have made the same New Year’s resolutions for the 5th, 6th or 20th time this year to lose weight, start eating healthy and start living an all around healthier lifestyle. You have probably garnered the same results time and time again as well, none because also like most of the others who make such resolutions by the second week you are right back where you started.

Losing weight is not an easy task to accomplish especially the older we get but, there may be something out there that you haven’t tried. The Acai Berry is something that isn’t new exactly but not a lot of people are familiar with it, which is all about to change. Those who are familiar with it have often called the Acai Berry, “Nature’s Energy Fruit” and are quickly winning acclaim in the United States for being something that not only can taste good and be good for you but can also help with ones weight loss goals. Oprah has even sang it’s praises on her afternoon show and if Oprah likes it then you know millions of fans and viewers are going to go out and try it, don’t get left behind.

The Acai Optimum is one of the newest in the Acai Berry product family. It is a safe and effective weight loss plan which introduces you to the Acai Berry and all it has to offer for both losing weight and healthier eating.

The Acai Berry is fast becoming thought of as a super- food because of its powerful antioxidants, vitamins and minerals and proven usefulness in weight loss. Native to Brazil Acai Pulp includes high levels of antioxidants similar to that of a red grape but triple the amount. Antioxidants have been scientifically shown to not only put an end to but also possibly reverse premature aging. Add to that amino acids and Oleic acid and you get what has been dubbed by fans as one of the world most perfect foods.

You can purchase Acai Berry products in either a juice form or like the Acai Optimum plan’s pill. When choosing to use Acai Berry products for the purpose of weight loss then it may be in your best interest to purchase the Acai Berry diet pill to avoid any unneeded sugars. The diet pill that is used in the Acai Berry Optimum weight loss plan is not a diet suppressant or appetite suppressant but rather an all natural cleansing pill which helps rid your body of toxins and assists you in your weight loss goals.

The Acai Optimum weight loss plan can get you started on attaining that body you have strived for each and every year that you have made that same New Year’s resolution.

Would you like to experience weight loss with the Acai Berry Optimum? If your answer is YES then Click Here http://budurl.com/AcaiBerryFree for a Free Trial today.

Duration : 0:0:59

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Duration : 0:2:4

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A free video guide on finding the best weight loss supplement which is right for you. With so many weight loss supplements, finding the best can be tricky. Many have health problems or simply don’t deliver. So follow this quick guide. and get the right one.

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